Guiso de Lentejas saludable

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Guiso de Lentejas saludable. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Guiso de Lentejas saludable is one of the most favored of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Guiso de Lentejas saludable is something which I've loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Guiso de Lentejas saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso de Lentejas saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guiso de Lentejas saludable is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Guiso de Lentejas saludable estimated approx 45 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Guiso de Lentejas saludable using 11 ingredients and 4 steps. Here is how you cook that.

El frío, el pedacito de carne magra y todas las verduritas que encontré en la heladera me inspiraron a este guisito ideal para un día como hoy 🙌👩🏼‍🍳

Ingredients and spices that need to be Make ready to make Guiso de Lentejas saludable:

1. 250 gr lentejas (cocinas previamente)
2. 1 cebolla grande
3. 1 morrón chico
4. 1 papá mediana
5. 1 Zucchini
6. 1/4 calabaza chica
7. 1 diente ajo
8. 1 tomate chico
9. 1 caldo de verduras
10. 300 gr alguna carne magra
11. 3/4 taza puré de tomate

Steps to make to make Guiso de Lentejas saludable

1. Pico la cebolla, el morrón y el ajo, coloco en una olla y rehago con un poquito de oliva hasta que tome color.
2. Luego, corto la carne en tiras, hago cubitos (yo usé lomo) y coloco a la preparación previa rehogada.
3. Mientras dejo cocinar la carne, voy revolviendo y en paralelo corto todas las verduras.
   Una vez ya cocida la carne, agrego 3/4 de puré de tomate, 1 taza de agua y tapo por unos 15 minutos.
4. Luego, agrego la lenteja previamente cocina (yo la puse 3 hs en un bowls con agua y luego la herví por 30 minutos colé y ya).
   Integró bien todo y tapo unos 10 minutitos.
   Listo !!! A disfrutar 😋😋😋

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So that is going to wrap this up for this special food Recipe of Favorite Guiso de Lentejas saludable. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!