Ensalada rápida y nutritiva

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Ensalada rápida y nutritiva. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Ensalada rápida y nutritiva is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. Ensalada rápida y nutritiva is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Ensalada rápida y nutritiva, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada rápida y nutritiva delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada rápida y nutritiva is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Ensalada rápida y nutritiva using 5 ingredients and 6 steps. Here is how you can achieve that.

Esta noche hay futbol y en mi casa el futbol va con pizza así que, para cumplir con los #buenospropositos me he hecho para comer una ensaladita rápida y fácil pero completa.

Ingredients and spices that need to be Get to make Ensalada rápida y nutritiva:

1. 1 cogollo
2. 1 tomate kumato
3. 1 puñado alubias cocidas
4. 1 lata sardinillas al limón/tomate/escabeche (al gusto de cada uno)
5. 1 puñado pipas de calabaza

Instructions to make to make Ensalada rápida y nutritiva

1. Lava, escurre y corta el cogollo. Distribuyelo sobre el plato.
2. Lava el tomate y córtalo en gajos.
3. Coloca los gajos de tomate alrededor del cogollo.
4. Reparte por encima del cogollo, alubias blancas y pipas de calabaza.
5. Añade una lata de sardinillas del sabor que prefieras, al limón, en tomate, escabeche...
6. Aliña al gusto y a comer!!
   Ensaladita fácil pero con los nutrientes necesarios😉😉😉

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So that is going to wrap this up with this exceptional food Easiest Way to Make Speedy Ensalada rápida y nutritiva. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!